Water | 53.42g |
Energy | 311.0kcal |
Energy | 1301.0kJ |
Protein | 11.2g |
Total lipid (fat) | 27.56g |
Ash | 3.29g |
Carbohydrate, by difference | 4.53g |
Fiber, total dietary | 0.0g |
Sugars, total | 2.05g |
Sucrose | 0.0g |
Glucose (dextrose) | 1.55g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.5g |
Galactose | 0.0g |
Calcium, Ca | 38.0mg |
Iron, Fe | 0.86mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 183.0mg |
Potassium, K | 277.0mg |
Sodium, Na | 1004.0mg |
Zinc, Zn | 1.37mg |
Copper, Cu | 0.066mg |
Manganese, Mn | 0.049mg |
Selenium, Se | 17.7??g |
Vitamin C, total ascorbic acid | 16.8mg |
Thiamin | 0.139mg |
Riboflavin | 0.19mg |
Niacin | 3.397mg |
Pantothenic acid | 0.603mg |
Vitamin B-6 | 0.1mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 38.3mg |
Betaine | 3.4mg |
Vitamin B-12 | 0.7??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 38.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 0.31mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.03mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.18mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D2 (ergocalciferol) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.8??g |
Vitamin D | 33.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 8.897g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.003g |
10:0 | 0.027g |
12:0 | 0.031g |
14:0 | 0.35g |
15:0 | 0.027g |
16:0 | 5.608g |
17:0 | 0.099g |
18:0 | 2.692g |
20:0 | 0.046g |
22:0 | 0.011g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 11.136g |
14:1 | 0.033g |
15:1 | 0.0g |
16:1 undifferentiated | 0.636g |
16:1 c | 0.622g |
16:1 t | 0.014g |
17:1 | 0.079g |
18:1 undifferentiated | 10.096g |
18:1 c | 9.913g |
18:1 t | 0.183g |
20:1 | 0.217g |
22:1 undifferentiated | 0.071g |
22:1 c | 0.071g |
22:1 t | 0.0g |
24:1 c | 0.005g |
Fatty acids, total polyunsaturated | 5.098g |
18:2 undifferentiated | 4.481g |
18:2 n-6 c,c | 4.392g |
18:2 CLAs | 0.049g |
18:2 t not further defined | 0.04g |
18:3 undifferentiated | 0.245g |
18:3 n-3 c,c,c (ALA) | 0.239g |
18:3 n-6 c,c,c | 0.006g |
18:3i | 0.001g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.147g |
20:3 undifferentiated | 0.052g |
20:3 n-3 | 0.022g |
20:3 n-6 | 0.031g |
20:4 undifferentiated | 0.104g |
20:5 n-3 (EPA) | 0.004g |
22:4 | 0.033g |
22:5 n-3 (DPA) | 0.019g |
22:6 n-3 (DHA) | 0.008g |
Fatty acids, total trans | 0.238g |
Fatty acids, total trans-monoenoic | 0.197g |
Fatty acids, total trans-polyenoic | 0.041g |
Cholesterol | 68.0mg |
Tryptophan | 0.109g |
Threonine | 0.402g |
Isoleucine | 0.436g |
Leucine | 0.836g |
Lysine | 0.784g |
Methionine | 0.265g |
Cystine | 0.145g |
Phenylalanine | 0.403g |
Tyrosine | 0.326g |
Valine | 0.507g |
Arginine | 0.705g |
Histidine | 0.337g |
Alanine | 0.685g |
Aspartic acid | 0.973g |
Glutamic acid | 1.677g |
Glycine | 0.741g |
Proline | 0.734g |
Serine | 0.469g |
Hydroxyproline | 0.222g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |